Image from http://www.doverpublishing.com/
For almost 20 years, I have kept myself on track for my goals by using a simple review technique I call “what worked, what didn’t.” Give it a try this week. The rules are simple:
- Start out by looking at what worked
- Give yourself credit even for small things
- Don’t be too hard on yourself about what didn’t work, but be honest and look at how you could make the same situation work next time
- Try to look at all categories of your life and goals, such as mental, spiritual, physical, and social
What worked for me this week:
- Making time for the creative workshop I’m taking: Marney Makridakis’ AlphaBetter Muse Workshop http://www.artellaland.com/shop/index.php?main_page=product_info&cPath=3_112&products_id=1327&zenid=lt0lfo20k1bpo2i9g3nqnhqaj7
- Finally contacting some of the financial institutions as my father’s executor
- Having my editor call with two new article assignments
- Completing the SoftSkills online instructor training for Globe University
- Having my students give terrific presentations
What didn’t work this week: - Not doing my yoga
- Continuing to postpone tax preparation
- Having class prep and grading still incomplete
- Always feeling bloated and pudgy