If you don’t usually like to make time for self-improvement books, then just read the few pages of the preface where Carlson and Bailey describe their lives before they learned the principles provided in this small book. They have presented some of the key issues I have been dealing with over the past few years, such as living in the present moment and following your intuition, and shown me how to effortlessly incorporate them. The concepts of Processing Mode and Free-Flowing Mode of thought made an immediate difference in my daily life. I encourage you to make this book become a well-thumbed volume on your bedside table, as it has on mine.
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